514.355.1837
Finally taking the time.

About us

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A small gym like no other

Thanks to its qualified team, our organization offers an extensive expertise from many levels including physical exercise itself, rehabilitation, nutrition, sports specific training, recovery and even exercise and sports psychology. At Optiforme's, you can count on kinesiologists and experienced specialists to assist and support you.

Physical activity, customer contact and the challenge to adapt our services for any needs reflect why our passion is always growing. We serve above all the human being, with his history and limits, which drives us every day to develop his full potential.

80% renewal rate

What it means

8 people out of 10 reaching at us decide to continue after their first membership. 4 of these same 8 people remain among us for at least 3 years. And finally, 25% of our clientele remain loyal for 5 years or more. These numbers are proof that our clients are happy and satisfied, which increases our desire to always better serve them.

100% of goodwill

All of our registered members show up at least 3 times a week for the duration of their contract. With a limited clientele of a hundred members, it is easy for us to remember their names and schedules in order to facilitate exchanges and create connections, which is a great way to maximize motivation and consistency that lead to success.

Optiforme
  • Trustworthy client-coach relationship
  • Tailored treatment for each client
  • Variety, pleasure, challenge, results
Taking care of your health.

Our services

Private training

Private training

Surpass yourself in good hands. Your coach takes care of everything, even your stretching. The closest, most motivating and various follow-up.

Starting at 500$ / month
Private combo subscription

Private combo subscription

Conjugate intensive follow-up and freedom. 1 to 2 private session(s) a week plus others accesses in semi-private with your own program.

Starting at 300$ / month
Semi-private subscription

Semi-private subscription

Develop a supervised autonomy. Includes tailor made programs renewed every 6 weeks. On average 5 persons supervised by 1 coach.

Starting at 150$ / month
Group circuit

Opti-Fit: group circuit training

With collegues and friends. Different routine every time. Adjusted intensity. Groups of 4 to 6 people. Week days from 12pm to 2pm.

15$ / session (45-60 minutes)

All of our packages cover a period of 3 to 6 months.

Opti-Fit: no commitment, book your session 48h in advance by text (514.776.6993) or by email (info@optiforme.ca).

Frequently asked questions (FAQ)

What's the difference between private and semi-private?

Private: 1 client at a time (or a couple). Semi-private: 3 users or more for 1 coach. In all cases, it is an excellent level of supervision and the food monitoring is always included in all of our packages. All memberships with private training include the physical evaluation.

What is the physical evaluation?

Mandatory after registration. Health questionnaires and history, anthropometric measurements (body fat, circumferences, weight and height), photos (posture analysis) and physical tests adapted to the level and limitations of the client. By appointment only, 60 minutes at a price of 65$.

How do the reserved accesses work?

In order to counteract congestion and encourage users to never miss appointments, a fixed schedule is established with the client at registration (3 to 5 sessions / week) depending of his availabilities and needs.

Do you offer a running club or program?

Yes, we offer on track supervised running sessions from January to October for all the needs. First at Claude-Robillard for the winter period and then at Étienne Desmarteau from April to October. Each session is adapted to your level and goals.
Your needs for weight management, conditioning, posture, nutrition, motivation, a pain free lifestyle: all taken care of

Our studio

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Functional and motivating

  • 2000 square feet workspace
  • 12 users maximum capacity
  • Brand new and top equipement
  • For all types of training and needs
  • Constant supervision and safety
Moving forward one step at the time.

Our team

David Primeau

Owner and founder
Personal trainer

Dedicated and intense

15 years of experience. Mission: to provide the most suitable, motivating and safe workout that is. Passionate about cases of injury, inactive people transformations and high performance training. Loves his work and his company. His philosophy: little things always take care of the big things.

Favorite activities: athletics, weightlifting, football

Mathieu Simard

Kinesiologist
Personal trainer

Meticulous and attentive

Vision: optimize health and performance. Purpose: to help clients achieve their goals by pushing their limits through a healthy and efficient routine. Priority: stay abreast of new trends to deliver a superior and personalized service. Believes in the importance of educating his clients as a kinesiologist and in continuous learning to vary his methods. Has been working at Optiforme's for nearly 10 years.

Favorite activities: running, fitness, football

Simon-Foisy-Léger

Kinesiologist
Personal trainer

Passionate and conscientious

Has always been involved with sports. Discovered football, his passion, when he was 11 years old. First attended the weight room as a teen and has then evolved with GOT SKILLS (Optiforme's athletic divion) for several years. Immediately felt the drive to build his lifestyle around training. Prioritizes discipline and self-improvement through a healthy lifestyle.

Favorite activities: weightlifting, bodybuilding, football

Fabryce Eugène-Ménard

Assistant coach & trainer

Coming soon

Description section under construction.

Favorite activities: weightlifting, bodybuilding, football

Contact us

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For a first step towards success, make a free appointment with us.


Security

Address
Optiforme
7151 Beaubien East
(near Galeries d'Anjou)
Anjou (QC) - H1M 2Y2

Phone
514.355.1837

Text messages
514.776.6993

Open hours
Monday to Friday
5:30am - 9pm (Friday 8pm)

Weekend
7am - 1:30pm
Afternoon variable

Optiforme © 2017 - All rights reserved.